Join us at GLOW Fit our physio led clinical exercise class.
Held in our beautiful, light-filled studio with a maximum of 6 clients per class, individual attention is ensured as well as the opportunity to connect with others. Plus classes are baby friendly.
GLOW Fit is designed and led by GLOW Women’s Health Physiotherapist Genia Barmakov
Oh and the good news is that GLOW Fit is eligible for Private Health Insurance rebates!
What to Expect
GLOW Fit will develop your core and pelvic floor, increase your flexibility and strength and rehabilitate your injuries. GLOW Fit includes a range of physio prescribed exercises taught in a class setting.
Genia will individually tailor each of your sessions with:
- A pre-class assessment
- Goals orientated and individually designed program
- Regular review of your progress and
- Monitoring of your results
