At GLOW, this contemporary and expanded definition of health is central to our philosophy and integrated into the care that every practitioner at GLOW provides.
During the perinatal period, there is a growing evidence base that shows:
- The critical importance of maternal nutrition on maternal outcomes and infant / child emotional and physical development
- The effectiveness of exercise and mind-body modalities such as mindfulness and yoga on perinatal anxiety and depression.
In response, GLOW is unique in offering a range of services that specifically focus on wellbeing and wellness:
Wellbeing and Wellness Services
GLOW Yoga
- Beautifully taught by Rachel Foster GLOW’s highly skilled, calm and playful specialist prenatal/postnatal Yoga teacher with 500 hours or Registered Yoga Training (500RYT)
- specialised prenatal yoga
- specialised postnatal yoga
- Mums & Bubs yoga
- focus on core strength, relaxation and mindfulness.
Call Reception on 9769 5606 to sign up or follow us on Facebook and Instagram to hear about upcoming groups.
Most wellness services can be accessed without a referral from your GP or Obstetrician, and may be covered by private health insurance.
GLOW Dietetics with a referral may attract a Medicare rebate.
For further details please see our current consultation and services fee schedule.
